Sunday, July 28, 2013

Cough Cough

I am Sick! (mauve is the colour of danger)
   I woke up early this morning FREEZING cold.  So I'm running around piling on winter clothes, turning off fans, and shivering in bed trying to draw heat from my husband (who is like a space heater).  I dreamt feverish dreams of recurring looping things that never resolve themselves and it was winter and snowing. That's always how I dream when I have a fever.  Its not very restful.  I also dreamt I visited my family and while I was in the bathroom my husband left and when I finally got a hold of him he said he was at Roberts visiting college friends!  I got a ride home from his old neighbor in his sweet old convertible.  It was also cold then.

   I blame many things for these dreams and my sickness:
1. Netflix for allowing me to watch most anything anytime including late into the night
2. Candycrush for being so addicting
3. party where I saw my husband's old neighbor
4. former high school student who is going to be attending Roberts
5.  laptop for being so convenient to watch netflix and hulu on
6. kids I watch for probably infecting me (but its totally worth it)
7. Hulu for having America's Next Top Model (which I've already seen) and Moone Boy (ditto)
love this kid and this show!


I've spent most of today lounging on the couch, alternating between being cold and hot, dealing with a headache and aching back, and watching Dr. Who on Netflix.
Christopher Eccleston doctor who
not as scary as in 28 days later, just as mad though
 From the beginning.  I love his craziness and was so excited to see Simon Pegg.
simon pegg Doctor Who
Love him!
Also being waited on hand and foot by a very wonderful husband and being cuddled with by big and loveable orange cat Maxxis.

Maxxis is very big and very cuddly
Also watched a few Top Gear episodes.
http://img.thesun.co.uk/multimedia/archive/01117/SNN0205STIG-280_1117602a.jpg
some say his sweat can clean precious metals
Hopefully I feel better tomorrow, I have paint to buy for our new bathroom!!
Prayers appreciated.

Saturday, July 27, 2013

Challenge Accepted!

Xhilaration® Transluscent Plastic Digital Watch - Green
                                         sweet new watch that should be somewhere in the middle of the post









Bragging Time!

   I am so excited.  As I sit here calmly with a blah expression on my face. No really, I am.  I am the new face of Sami's 30 Day Weight Loss Challenge!!  The challenge isn't over and I started it so I'm basically paying myself.  I have yet to receive a paycheck. I'm starting to think it might be a scam.
   Ok, but seriously.  Three weeks ago, I was getting frustrated with my laziness, tiredness, and lack of exercise.  It was summer and I was barely riding the bike, definitely not jogging, and just generally being lame.  I decided to challenge myself to walk for 30 minutes* everyday** for 30 days***.
   I weighed myself and got my waist measurement and wrote it down and decided to do that once a week since I've heard weight fluctuates daily and I didn't want to get discouraged.  If nothing much happened, great, fine, at least I got some exercise.  But I was hoping Something would happen.  And oh boy.  Something did.  I sprayed a dog with pepper spray, that's what happened!
   I was pretty good and pretty bland the first week.  Most days I got 30 minutes in, a few were 20 minutes on the treadmill (I just get so bored! And the computer screen keeps going to sleep after 10 minutes when I'm watching netflix!) One day was swimming in the pool, but I actually did "laps" and stuff.  First measurement I had lost a couple pounds and 1 inch!+
  Oh man! I was excited and prepared to watch the pounds fall off!  I attacked the next week with gusto! And the week attacked back - it was mega hot! On hot days, I would usually try to get up early so the heat wasn't so bad.  But when it is 90% humidity the heat is bad at ANYTIME.  So I just sweated through it and drank a cold beverage when I got home and showered.  Not any less sweating than I was doing normally.  I had also read an article in one of those woman's magazines that I got for FREE from the local library and therefore didn't mind the toddler niece "reading" and ripping it up next to me poolside.  She had a lot of fun and kept looking over at me to make sure I was still doing what she was doing.  So cute. Anyway, the article talked about how it was better for a fat burning workout to vary your walking speed than just walk same speed for the whole workout. They had this lovely timetable of:
  3 minutes warm up - slowish walk
4 mins moderate walking
4 mins fast walking/hard breathing
and repeat the 4 mins 3 times and then 3 minute cool down.
   I tried this.  It was difficult.  Because I usually walk fairly fast and it doesn't wind me.  I have to be running to be breathing hard.  In order to walk "fast" I'm basically jogging cuz my legs can't go any faster in the walking way.  And I have to pump my arms ridiculously to make myself go faster.  So people mock me.  Like my husband.  But I still do it.  When he isn't there to watch me. The worst part was trying to time myself on my teeny analog watch with colored numbers in some of the spaces. Some didn't have numbers at all so I did a lot of guessing.
  Second week down, as well as the weight (yay!) and the inches stayed the same! Ok, at least I didn't gain any.  Side note, during this time, I did not change my eating habits.  I bought a box of mini snickers ice cream bars, ok? Also its summer, so I'm eating s'mores and BBQ and hot dogs and soft pretzels (actually no, but I wish), etc. 
  Third week, I'm gonna go to the store, mostly for Starbucks and ice cream and a watch with a stopwatch or something!  Monday morning constitutional...I spray a dog!  Then go to the store and get the previous mentioned things!  Sweet new bright green watch, on clearance, with big digital numbers and stopwatch!
   I mostly do the interval (as I call it, it might really be called something else) walking but if I'm sick of it I just walk normal.  Better than nothing.  Also, some days I get really excited and just start jogging.  Usually its when I'm wearing my running shoes and a dog is chasing me! Just kidding about the dog.  I just spray them. 
  SO now 3 weeks down and I have lost a total of 3 inches!!!! and 6 pounds!!!!  I am so excited and wanted to share this wondrous news of a nice, simple, easy to do and easy on you workout that works! At least for now.  I might have to step things up after a bit once my body gets used to it, but whatever! Now I'm off to have my coffee and eat a bagel with cream cheese! OH yea, carbs and dairy/fat.  YUM.  Those mini ice cream bars are also calling my name.  At 9:30 in the morning.  Boodles?! This is what spell check says when I wanted to write toodles.  Boodles. Apparently its a restaurant and a type of gin.
Boodles!

*I try as much as possible, but if there is a day where time-wise I can only do 20 or 25 mins, then I do that cuz something is better than nothing. 
**Yes yes.  Even Sunday.  Why not?  I still eat ice cream on Sundays! Especially on Sundaes!! hahahaha
***I have nothing to say about this, I just didn't want the days to feel left out.
+results not typical. Actually they may be.  I have no idea.

Monday, July 22, 2013

German Girl's Response to a German Dog - HALT!!!!! (say it with a German accent)

HALT! Don't be mad when I use it.
*Caution* This blog is full of assumptions and maybe be frightening to some dogs




   I bought Halt! Dog pepper spray from a nearby store, after researching it online, about a year or so ago.  I live in a rural area and often walk, jog, or bike the country roads near me for exercise.  There are many dogs living at houses along ALL the routes I could take.  After living here for a year and having dogs from certain houses chase me across and down the street while biking or jogging, I decided to get this spray.  I was tired of changing my running route because of dogs that I knew would come after me and owners who would stand at their door casually calling the dogs name as it charged me. 

   Since getting the spray, I have not had any dogs charge me -as if they knew I had it -until today.  Two dogs I've never seen before were roaming free in a parking lot near the road. I got my spray in my hand, ready, just in case.  After walking a bit more I saw the owner standing there, 10 feet or so from the dogs.  The dogs saw me, and the big black and brown one* barks and starts charging me, and the littler starts to follow him.  The owner's+ response? "No!  no!" It didn't work.  My  first thought was, cross the road, maybe they won't, but the dog was too close, coming fast, I didn't want to turn my back to him** and knew I couldn't give my full attention to crossing the street.  I figured better to have to spray the dog than possibly get hit by a car.***  The dog keeps coming, growling.  He was about a foot from me, with no intention of turning around when I sprayed him right in the face.  It was about a 2 second spray, enough time for it to register and he backed off.  The smaller dog took one more step towards me; I pointed the bottle at his face.  He decided to turn around and so escaped unharmed.  I continued walking.  The next part is my "favorite" (not really).

The owner says, incredulously, "Is that pepper spray?" 
My response "Yeah."
"Are you serious?"
"Yeah.  Put your dog on a leash"

Realizing she is concerned about the dog's health, I try to reassure her.  "He'll be fine.  He'll be ok."

   Seriously?! Your dog (which I think was a Rottweiler but I don't want to stereotype dog breeds, just saying it was big, brown and black and scary looking) was inches from me while I'm walking ON THE ROAD and you can't believe I just sprayed him with pepper spray.
    Now I know that not all dogs attack.  But I also know that dogs attack.  (My sister has bite mark scars on her arm to prove it and my friend had a recent experience with a LEASHED dog actually biting his leg...it was a small dog and he's a tough guy so it didn't break the skin, but there you go).  And I had never seen this dog before so I had no clue what he was gonna do.

   I want to scream and shake these people.  New York is full of laws.  One of them is to have the dog on a leash.  Especially if roaming free.  Especially if prone to chasing people across the street barking like it wants to tear their flesh from their bones.  ESPECIALLY if roaming free in a parking lot in the middle of town out for the morning potty break (I am assuming here.  Maybe the girl likes standing outside in her pjs with her purse yelling at dogs that maybe she doesn't even own).  Isn't the reason we have these laws so that people will obey them and the world will be a more perfect place?  Don't let me get started on that.  But ok, leashes are annoying.  Fine. Great. Good.  Then train the dog to actually listen when you call it.  That's kinda your responsibility as an owner.
   Now these dogs did not cross the street to come after me but there are many others that have.  My thought at the time is, what if there is a car coming?  Do the owners not care that their dog recklessly runs across the road to scare an "attacker"**** which could cause their dog to get hit by a car??? I am actually providing a service to these dogs.  I am (hopefully) teaching them to not chase people because the people might have scary stinging stuff that shoots out of their appendages and thereby saving their lives by keeping them from crossing the road.  You are welcome!

   My favorite thing is the dog that caused me to get the spray in the first place, "Michael" (as I am once again assuming his name is because that is what the owner says in a voice like the girl calling Mr. Skinner to the manager's office in "Hot Fuzz").   I don't know if the dog had some other incident happen or they realized that I carry spray or something as I habitually get it ready in my hand ANY time I go by their house.  But they seem to be more conscious of the dog now.  If they see us coming down the road and the dog is out, they call him and then try to bribe him to listen with the promise of a "cookie!"  Unless they changed his name to "Michael Cookie."  So NOW that dog has been trained to respond to people going by with barks and charging and he will get a cookie!!!  Well, maybe if he just barks and then runs to the owner for a cookie, that is a better response. 

Wow.  I feel better getting this all out there.  Now I have to avoid that route for a different reason. The "owner".

Extra side note.  I just rubbed my eye with the hand that had sprayed the Halt!  The corner of my eye is slightly stingy.   The spraying happened an hour and a half ago.  Make sure to wash your hands after.  Oh, and the spray didn't get in my face at all, as I have heard it might.   So yay!

*not a picture of the actual dog, obviously, as the dog I deterred did not have a collar on. Also it wasn't THAT scary looking.
+ I am assuming she owned the dogs.  It may have been her boyfriends (again assuming) dogs.
** I do not know for sure it was a boy...I didn't have the time to check...I am assuming here.
***I mean me get hit by a car.  I won't tell you that I was hoping a car would come to stop the dog for me.
****Once again assuming this is how the dog views me, based on his/her response to me.

Off to get more spray! I don't want to run out next time!!